Which is more affective for increasing a person’s vertical leap, deadlifts or power cleans?

Tags: , ,

2 Responses to “Which is more affective for increasing a person’s vertical leap, deadlifts or power cleans?”

  1. thefrootloopman Says:

    power cleans

  2. m.s. Says:

    You should get the vertical project. Its helped millions of people so far. And many serious athletes get it.
    You can find it at
    So you better get to it if your serious.

Leave a Reply

Security Code: