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	<title>Comments on: Has anyone tried the workout programs that increase your vertical leap?</title>
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	<link>http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/</link>
	<description>Get The Highest Vertical Leap</description>
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		<title>By: JPizzo</title>
		<link>http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/comment-page-1/#comment-173</link>
		<dc:creator>JPizzo</dc:creator>
		<pubDate>Wed, 25 Mar 2009 11:52:04 +0000</pubDate>
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		<description>i started dunking in 10th grade and i attribute that to plyometric jump box training, our basketball program used that in high school and it made a few kids get a lot more air born, but I also tried the Air Alert jump program for a week and i was still able to dunk without every following that program and only doing the box jumping</description>
		<content:encoded><![CDATA[<p>i started dunking in 10th grade and i attribute that to plyometric jump box training, our basketball program used that in high school and it made a few kids get a lot more air born, but I also tried the Air Alert jump program for a week and i was still able to dunk without every following that program and only doing the box jumping</p>
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		<title>By: Jon P</title>
		<link>http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/comment-page-1/#comment-172</link>
		<dc:creator>Jon P</dc:creator>
		<pubDate>Wed, 25 Mar 2009 08:12:00 +0000</pubDate>
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		<description>Get some jump shoes.  They say that they can increase your vertical up to a foot.
check out jumpusa.com</description>
		<content:encoded><![CDATA[<p>Get some jump shoes.  They say that they can increase your vertical up to a foot.<br />
check out jumpusa.com</p>
]]></content:encoded>
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		<title>By: Tom V</title>
		<link>http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/comment-page-1/#comment-171</link>
		<dc:creator>Tom V</dc:creator>
		<pubDate>Tue, 24 Mar 2009 00:29:28 +0000</pubDate>
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		<description>Sounds like BS to me.</description>
		<content:encoded><![CDATA[<p>Sounds like BS to me.</p>
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