What is a good vertical leap program?

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5 Responses to “What is a good vertical leap program?”

  1. Anyonomus A Says:

    you should stretch a lot, and do calf and thigh building exercises, ie. calf raises, and wall sit.

  2. AV Boston Celdicks or Smeldicks! Says:

    Just remeber to put the ball into the hoop.

  3. In need of help Says:

    vertical jump bible, i downloaded mine off the net.

  4. bannersine Says:

    The Vertical Jump Bible is the best one. There’s another good one called the Jump Manual that’s a little cheaper. There’s good info here

  5. alex p Says:

    my answer is i found a site that help you a lot of information

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