Archive for November, 2008

Why do people have a higher vertical leap with a run up compared to jumping from a standing start?

Saturday, November 29th, 2008

What are some good exercises to help me get a better vertical leap?

Tuesday, November 25th, 2008

What exercises to do to make vertical leap bigger?

Sunday, November 23rd, 2008

How can I become faster and gain a vertical leap?

Sunday, November 23rd, 2008

How high should I install the vertical leap board from the ground?

Thursday, November 20th, 2008