Archive for November, 2008

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How many times that I have to jump to increase my vertical leap with a jumping rope?

PostDateIcon November 18th, 2008
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , | PostCommentsIcon 4 Comments »

What is the most important muscle in your legs for jumping and vertical leap?

PostDateIcon November 18th, 2008
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , , | PostCommentsIcon 2 Comments »

How do I improve my vertical leap?

PostDateIcon November 18th, 2008
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , , , | PostCommentsIcon 1 Comment »

How do you know when u reached ur limit for vertical leap?

PostDateIcon November 17th, 2008
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , , | PostCommentsIcon 2 Comments »

Vertical Leap?

PostDateIcon November 15th, 2008
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , , , , , | PostCommentsIcon 1 Comment »
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