Archive for February, 2009

What is a good standing vertical leap for a sophmore in highschool?

Monday, February 23rd, 2009

does anybody know any good vertical leap exercises?

Sunday, February 22nd, 2009

A definate way to increase vertical leap?

Saturday, February 21st, 2009

Is my vertical leap good for this age?

Monday, February 16th, 2009

if a pro basketballl player has a vertical leap of about 25 inches, what is his hang time? use the hand-time f?

Sunday, February 15th, 2009