Archive for March, 2009

What are the best programs to increase your vertical leap?

Tuesday, March 31st, 2009

Do i run then jump to figure out my vertical leap?

Saturday, March 28th, 2009

Will 1000 calf lifts and 500 squats a day for the next month help improve my vertical leap?

Sunday, March 22nd, 2009

Has anyone tried the workout programs that increase your vertical leap?

Saturday, March 21st, 2009

vertical leap?

Wednesday, March 18th, 2009