Vertical Leap Review http://www.verticalleapreview.com Fri, 05 Mar 2010 16:59:49 +0000 http://wordpress.org/?v=abc en hourly 1 http://www.verticalleapreview.com http://www.verticalleapreview.com/wp-content/plugins/maxblogpress-favicon/icons/favicon-90.ico Vertical Leap Review Improving Basketball Skills : Exercises to Increase Vertical Leap http://www.verticalleapreview.com/71/improving-basketball-skills-exercises-to-increase-vertical-leap/ http://www.verticalleapreview.com/71/improving-basketball-skills-exercises-to-increase-vertical-leap/#comments Tue, 09 Feb 2010 01:47:59 +0000 admin http://www.verticalleapreview.com/71/improving-basketball-skills-exercises-to-increase-vertical-leap/



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]]> http://www.verticalleapreview.com/71/improving-basketball-skills-exercises-to-increase-vertical-leap/feed/ 6 What are the best programs to increase your vertical leap? http://www.verticalleapreview.com/30/what-are-the-best-programs-to-increase-your-vertical-leap/ http://www.verticalleapreview.com/30/what-are-the-best-programs-to-increase-your-vertical-leap/#comments Tue, 31 Mar 2009 14:24:34 +0000 admin http://www.verticalleapreview.com/vertical-leap/what-are-the-best-programs-to-increase-your-vertical-leap/ I wanan know whats the best besides working out I already do that. I wanna does products like air alert work becuase Ive heard some ppl say it does and some say its a scamand I recently seen this program called strength through sceince that was rated the # 1 vertical leap increasing program on powerbasketball.com does anyone know if this is true or any really good programs to increase my vertical leap? ]]> http://www.verticalleapreview.com/30/what-are-the-best-programs-to-increase-your-vertical-leap/feed/ 6 Do i run then jump to figure out my vertical leap? http://www.verticalleapreview.com/52/do-i-run-then-jump-to-figure-out-my-vertical-leap/ http://www.verticalleapreview.com/52/do-i-run-then-jump-to-figure-out-my-vertical-leap/#comments Sat, 28 Mar 2009 19:31:25 +0000 admin http://www.verticalleapreview.com/vertical-leap/do-i-run-then-jump-to-figure-out-my-vertical-leap/ And how do i do it? how do i figure out my vertical leap? ]]> http://www.verticalleapreview.com/52/do-i-run-then-jump-to-figure-out-my-vertical-leap/feed/ 6 Will 1000 calf lifts and 500 squats a day for the next month help improve my vertical leap? http://www.verticalleapreview.com/32/will-1000-calf-lifts-and-500-squats-a-day-for-the-next-month-help-improve-my-vertical-leap/ http://www.verticalleapreview.com/32/will-1000-calf-lifts-and-500-squats-a-day-for-the-next-month-help-improve-my-vertical-leap/#comments Sun, 22 Mar 2009 22:26:32 +0000 admin http://www.verticalleapreview.com/vertical-leap/will-1000-calf-lifts-and-500-squats-a-day-for-the-next-month-help-improve-my-vertical-leap/ I’m really trying hard to increase my vertical leap and my friends have told that this will help a lot. opinions will be greatly appreciated.
EDIT: I have decided to do this every day this week, then with weights every other day for two weeks, and then the explosive training flight #23 mentioned every other day for a week. will this help? ]]> http://www.verticalleapreview.com/32/will-1000-calf-lifts-and-500-squats-a-day-for-the-next-month-help-improve-my-vertical-leap/feed/ 8 Has anyone tried the workout programs that increase your vertical leap? http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/ http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/#comments Sat, 21 Mar 2009 07:17:13 +0000 admin http://www.verticalleapreview.com/vertical-leap/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/ They say they can increase your vertical leap from 8 inches to 14 inches, and I was wondering if anyone had really tried it and seen any results? ]]> http://www.verticalleapreview.com/54/has-anyone-tried-the-workout-programs-that-increase-your-vertical-leap/feed/ 3 vertical leap? http://www.verticalleapreview.com/20/vertical-leap-2/ http://www.verticalleapreview.com/20/vertical-leap-2/#comments Wed, 18 Mar 2009 09:37:34 +0000 admin http://www.verticalleapreview.com/vertical-leap/vertical-leap-2/ What are ways to increase my vertical leap? I cannot get Strength shoes so do not tell me to get those. What are some workouts and exercises I can do to increase my vertical leap?
Thanks. ]]> http://www.verticalleapreview.com/20/vertical-leap-2/feed/ 4 can i get stronger and increase my vertical leap if i walk around and play basketball with a weighted vest? http://www.verticalleapreview.com/42/can-i-get-stronger-and-increase-my-vertical-leap-if-i-walk-around-and-play-basketball-with-a-weighted-vest/ http://www.verticalleapreview.com/42/can-i-get-stronger-and-increase-my-vertical-leap-if-i-walk-around-and-play-basketball-with-a-weighted-vest/#comments Mon, 16 Mar 2009 06:03:02 +0000 admin http://www.verticalleapreview.com/vertical-leap/can-i-get-stronger-and-increase-my-vertical-leap-if-i-walk-around-and-play-basketball-with-a-weighted-vest/ i want to increase my strength and vertical leap so if i play basketball with a weighted vest will it happen and also do you know if jumpsoles really work? ]]> http://www.verticalleapreview.com/42/can-i-get-stronger-and-increase-my-vertical-leap-if-i-walk-around-and-play-basketball-with-a-weighted-vest/feed/ 1 What is a good vertical leap program? http://www.verticalleapreview.com/55/what-is-a-good-vertical-leap-program/ http://www.verticalleapreview.com/55/what-is-a-good-vertical-leap-program/#comments Sat, 14 Mar 2009 11:30:22 +0000 admin http://www.verticalleapreview.com/vertical-leap/what-is-a-good-vertical-leap-program/ I haven’t played basketball in a while, but I have a decent vertical (6′2″ and can dunk just regular one hand) I want to start playing again and working out to help my vertical. Any suggestions of a routine or program to start doing? ]]> http://www.verticalleapreview.com/55/what-is-a-good-vertical-leap-program/feed/ 5 Which is more affective for increasing a person’s vertical leap, deadlifts or power cleans? http://www.verticalleapreview.com/27/which-is-more-affective-for-increasing-a-persons-vertical-leap-deadlifts-or-power-cleans/ http://www.verticalleapreview.com/27/which-is-more-affective-for-increasing-a-persons-vertical-leap-deadlifts-or-power-cleans/#comments Wed, 04 Mar 2009 04:57:36 +0000 admin http://www.verticalleapreview.com/vertical-leap/which-is-more-affective-for-increasing-a-persons-vertical-leap-deadlifts-or-power-cleans/ I am short, about 5′7″ and i am looking to dramatically increase my vertical leap for the sports that i participate in. Which of the above are more affective? ]]> http://www.verticalleapreview.com/27/which-is-more-affective-for-increasing-a-persons-vertical-leap-deadlifts-or-power-cleans/feed/ 2 what is the best and cheapest way to increase your vertical leap? http://www.verticalleapreview.com/28/what-is-the-best-and-cheapest-way-to-increase-your-vertical-leap/ http://www.verticalleapreview.com/28/what-is-the-best-and-cheapest-way-to-increase-your-vertical-leap/#comments Tue, 03 Mar 2009 08:34:33 +0000 admin http://www.verticalleapreview.com/vertical-leap/what-is-the-best-and-cheapest-way-to-increase-your-vertical-leap/ whats the best way to increase your vertical leap?Im not trying to buy stregnth shoes or anything and I dont have weights.Is there anything I can do to improve my vertical leap?also can somebody let me know how long it will take for me to see results ]]> http://www.verticalleapreview.com/28/what-is-the-best-and-cheapest-way-to-increase-your-vertical-leap/feed/ 6