<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vertical Leap Review &#187; Calve Exercises</title>
	<atom:link href="http://www.verticalleapreview.com/tag/calve-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.verticalleapreview.com</link>
	<description>Get The Highest Vertical Leap</description>
	<lastBuildDate>Sat, 31 Jul 2010 02:17:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
<link>http://www.verticalleapreview.com</link>
<url>http://www.verticalleapreview.com/wp-content/plugins/maxblogpress-favicon/icons/favicon-90.ico</url>
<title>Vertical Leap Review</title>
</image>
		<item>
		<title>What exercises to do to make vertical leap bigger?</title>
		<link>http://www.verticalleapreview.com/3/what-exercises-to-do-to-make-vertical-leap-bigger/</link>
		<comments>http://www.verticalleapreview.com/3/what-exercises-to-do-to-make-vertical-leap-bigger/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 23:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vertical Leap]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Calve Exercises]]></category>
		<category><![CDATA[Vertical Jump]]></category>

		<guid isPermaLink="false">http://www.verticalleapreview.com/vertical-leap/what-exercises-to-do-to-make-vertical-leap-bigger/</guid>
		<description><![CDATA[I wanna jump higher for basketball. I do calve exercises on u lift ur feet and put em back down. I also do squat and lunges. Will these help for vertical leap?



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<div>I wanna jump higher for basketball. I do calve exercises on u lift ur feet and put em back down. I also do squat and lunges. Will these help for vertical leap?</div>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F&amp;bodytext=I%20wanna%20jump%20higher%20for%20basketball.%20I%20do%20calve%20exercises%20on%20u%20lift%20ur%20feet%20and%20put%20em%20back%20down.%20I%20also%20do%20squat%20and%20lunges.%20Will%20these%20help%20for%20vertical%20leap%3F" title="Digg"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F&amp;notes=I%20wanna%20jump%20higher%20for%20basketball.%20I%20do%20calve%20exercises%20on%20u%20lift%20ur%20feet%20and%20put%20em%20back%20down.%20I%20also%20do%20squat%20and%20lunges.%20Will%20these%20help%20for%20vertical%20leap%3F" title="del.icio.us"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;t=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F" title="Facebook"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;h=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F" title="NewsVine"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F" title="Reddit"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F" title="StumbleUpon"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F&amp;annotation=I%20wanna%20jump%20higher%20for%20basketball.%20I%20do%20calve%20exercises%20on%20u%20lift%20ur%20feet%20and%20put%20em%20back%20down.%20I%20also%20do%20squat%20and%20lunges.%20Will%20these%20help%20for%20vertical%20leap%3F" title="Google Bookmarks"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;submitHeadline=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F&amp;submitSummary=I%20wanna%20jump%20higher%20for%20basketball.%20I%20do%20calve%20exercises%20on%20u%20lift%20ur%20feet%20and%20put%20em%20back%20down.%20I%20also%20do%20squat%20and%20lunges.%20Will%20these%20help%20for%20vertical%20leap%3F&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F%20-%20http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F" title="Twitter"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F" title="Technorati"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F" title="Live"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;title=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F&amp;source=Vertical+Leap+Review+Get+The+Highest+Vertical+Leap&amp;summary=I%20wanna%20jump%20higher%20for%20basketball.%20I%20do%20calve%20exercises%20on%20u%20lift%20ur%20feet%20and%20put%20em%20back%20down.%20I%20also%20do%20squat%20and%20lunges.%20Will%20these%20help%20for%20vertical%20leap%3F" title="LinkedIn"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.verticalleapreview.com%2F3%2Fwhat-exercises-to-do-to-make-vertical-leap-bigger%2F&amp;t=What%20exercises%20to%20do%20to%20make%20vertical%20leap%20bigger%3F" title="MySpace"><img src="http://www.verticalleapreview.com/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.verticalleapreview.com/3/what-exercises-to-do-to-make-vertical-leap-bigger/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
