Posts Tagged ‘Exercises’
How to build my quads,calves, and hamstrings within the next few months(please be specific)?
August 29th, 2010
Posted in Dunking Exercises | 
Tags: Basketball Player, bells, calve, Exercises, freshmen, hamstrings, leg muscles, Quads, shape, Weights, workout gym | 
1 Comment »
How do I train my legs so I can jump higher? Basketball training?
August 25th, 2010
Posted in Dunking Exercises |
Tags: Basketball, Exercises, Legs, Rim, Vertical Jump, workout schedule |
1 Comment »
Jump Rope Exercises for Boxing : Determining Jump Rope Length
August 24th, 2010
Posted in Jumping Workouts |
Tags: boxers, boxing, Exercises, fitness, jump, jumping, ropes, roping, techniques, training, Workouts |
7 Comments »
Tendenitis In the Knees?
August 22nd, 2010
Posted in Dunking Exercises |
Tags: exercise techniques, Exercises, herbs, hump, knees, left knee, Squats |
1 Comment »