Posts Tagged ‘fitness’
Jump Rope Exercises for Boxing : Determining Jump Rope Length
August 24th, 2010
Posted in Jumping Workouts | 
Tags: boxers, boxing, Exercises, fitness, jump, jumping, ropes, roping, techniques, training, Workouts | 
7 Comments »
Greg Plitt: Cardio Workout – MET-Rx Training
August 20th, 2010
Posted in Jumping Workouts |
Tags: Bodybuilding, Exercise, fitness, Greg, MET-Rx, Plitt, training, workout, www.metrx.com |
No Comments »
Fitness Diary : Gym Girl Workout – Biceps / Triceps / Back Combo – Jump Rope
August 12th, 2010
Posted in Jumping Workouts |
Tags: 300, abdominal, abs, at, ball, bexlife.com, bicep, bicycle, blast, body, bosu, builder, burn, burpee, butt, chest, clock, Crunch, diary, diet, dumbbells, Exercise, fat, fbb, female, fitness, food, four, free, genghisgirl, girl, glute, green, gym, health, home, howto, jacks, journal, juice, juicer, juicing, jumping, jumprope, lose, loss, lunge, mat, medicine, minute, mom, moms, morning, Music, personal, plank, press, pushup, raw, routine, sexy, shoulder, squat, stability, tabata, thrust, timer, Trainer, tricep, vegan, vegetarian, weight, Weights, womens, workout, yoga |
3 Comments »
Jump Rope Exercises for Boxing : The Basics of Jumping Rope
August 7th, 2010
Posted in Jumping Workouts |
Tags: boxers, boxing, Exercises, fitness, jump, jumping, ropes, roping, techniques, training, Workouts |
25 Comments »