Posts Tagged ‘Legs’

how much hangtime/vertical leap do u need to do a between-the-legs dunk on a 10ft rim if ur 6ft?

Saturday, February 14th, 2009

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Posted in Vertical Leap | 1 Comment »

What is the most important muscle in your legs for jumping and vertical leap?

Tuesday, November 18th, 2008

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Posted in Vertical Leap | 2 Comments »