Lot | Vertical Leap Review

Posts Tagged ‘Lot’

Will 1000 calf lifts and 500 squats a day for the next month help improve my vertical leap?

Sunday, March 22nd, 2009

Tags: Explosive Training, Friends, Lot, Squats, Training Flight, Vertical Leap, Weights
Posted in Vertical Leap | 8 Comments »

What is wrong with my vertical leap?

Monday, March 2nd, 2009

Tags: Lot, Plyometrics, Rim, Vertical Leap
Posted in Vertical Leap | 4 Comments »