Posts Tagged ‘Stretching’

Does flexibility play a major role in vertical leap?

PostDateIcon February 4th, 2009
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , , , , , , | PostCommentsIcon 3 Comments »

What is the most important muscle in your legs for jumping and vertical leap?

PostDateIcon November 18th, 2008
PostCategoryIcon Posted in Vertical Leap | PostTagIcon Tags: , , , | PostCommentsIcon 2 Comments »
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